How Poor Oral Hygiene Leads to Bad Breath

Introduction:

Bad breath is often a sign that oral hygiene needs improvement. When brushing, flossing, and tongue cleaning are neglected, bacteria build up in the mouth and produce unpleasant odors.

Bacteria Buildup and Plaque

Food particles left on teeth and gums feed bacteria. These bacteria release sulfur compounds that cause foul-smelling breath when plaque isn’t removed regularly.

Gum Disease and Tooth Decay

Poor oral hygiene can lead to gum infections and cavities. Infected gums and decaying teeth trap bacteria, making bad breath persistent and harder to mask.

The Importance of Tongue Cleaning

The tongue holds a large amount of odor-causing bacteria. Skipping tongue cleaning allows these bacteria to multiply and worsen bad breath.

Conclusion:

Maintaining good oral hygiene is the key to fresh breath. Brushing, flossing, and cleaning your tongue daily help eliminate bacteria and keep your mouth clean and odor-free.